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Half a grilled chicken breast

Half a grilled chicken breast

Meat

Item Rating: 75/100

1 serving (85 grams) contains 142 calories, 26.7 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.

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ZEAL Pet Food
394.4
calories
74.2
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (236.1g)
Calories
394.4
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.8 mg 67%
Sodium 175.0 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 74.2 g 148%
Vitamin D 0 mcg 0%
Calcium 30.6 mg 2%
Iron 1.4 mg 7%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 77 cal (20.7%)
Protein: 296 cal (79.3%)
Carbs: 0 cal (0.0%)

About Half a grilled chicken breast

Half a grilled chicken breast is a lean and protein-rich option often associated with American and global cuisines. Made from skinless chicken breast, it is typically seasoned with herbs, spices, or marinades and cooked over an open flame or grill to enhance flavor while keeping fat content low. This preparation method retains moisture, reducing the need for added fats or oils. Grilled chicken is an excellent source of high-quality protein, supporting muscle growth and repair, and is naturally low in carbohydrates. It also contains essential nutrients such as B vitamins, phosphorus, and selenium, which contribute to overall health. Its low calorie and fat profile make it ideal for weight management diets. However, sodium levels can vary depending on added seasonings or marinades, so choosing low-sodium options is advisable. Pair it with vegetables or whole grains for a balanced, nutrient-packed meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.