1 serving (350 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 4.1 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gyg veg bowl
The GYG Veg Bowl is a vibrant dish inspired by Mexican cuisine, featuring a blend of colorful, nutrient-rich ingredients. It includes tender grilled mixed vegetables, black beans, pico de gallo, and fluffy rice, all topped with freshly made guacamole and your choice of zesty salsa. Packed with fiber and plant-based protein, the Veg Bowl is perfect for those seeking a wholesome, vegetarian meal. The black beans and vegetables provide essential vitamins and minerals, while the guacamole adds healthy fats from avocados. With its combination of hearty flavors and fresh components, this dish balances taste and nutrition. Customize it with optional extras, such as cheese or sour cream, which can increase saturated fat content slightly. Overall, the GYG Veg Bowl is a satisfying, health-conscious option that showcases the bold flavors and wholesome ingredients of Mexican-inspired cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
