1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.0 mg | 13% | |
| Total Carbohydrates | 173.2 g | 62% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 78.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gu energy chews
Gu Energy Chews are compact energy-boosting bites designed to fuel athletes during high-intensity activities. Crafted in the U.S., these chews deliver a balanced mix of carbohydrates using both fast-absorbing glucose and slower-digesting fructose for sustained energy. Packed with essential electrolytes like sodium and potassium, they help replenish what’s lost through sweat, supporting hydration and muscle functionality. Each serving provides 90 calories and no more than two grams of fat, making them an efficient source of energy without weighing you down. Free from artificial sweeteners and flavors, they offer clean, sporty nutrition with tasty options such as Strawberry, Watermelon, and Salted Lime. Though designed for endurance athletes, their concentrated sugar content may not suit casual snacking or restrictive diets. Ideal for runners, cyclists, and adventurers seeking a convenient, chewable alternative to gels for energy on the go.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
