1 serving (113 grams) contains 200 calories, 23.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 120.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 5 mg | 27% | |
| Potassium | 660 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground sirloin
Ground sirloin is a type of lean ground beef derived from the sirloin cut, known for its lower fat content compared to regular ground beef. Typically containing around 90-95% lean meat and 5-10% fat, it is prized for its rich flavor and versatility in recipes. Ground sirloin is commonly used in dishes like burgers, meatloaf, tacos, and pasta sauces, offering a balance of savory taste and reduced greasiness. Originating from beef, it plays a significant role in American, Mexican, and global cuisines. Nutritionally, ground sirloin is an excellent source of high-quality protein, iron, zinc, and B vitamins, which support muscle growth, energy levels, and immune health. However, it may still contain saturated fat, so moderation is key for those managing heart health or cholesterol. Opt for grass-fed or organic ground sirloin for added nutritional benefits and to reduce exposure to hormones or antibiotics.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
