1 serving (150 grams) contains 225 calories, 27.0 grams of protein, 10.5 grams of fat, and 7.5 grams of carbohydrates.
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Chicken Meatloaf is a versatile dish that combines lean ground chicken with breadcrumbs, eggs, and a mix of seasonings such as garlic, onion, and herbs to create a flavorful and satisfying meal. Originating from American comfort food traditions, it’s a lighter alternative to classic meatloaf made with beef or pork. Often baked with a topping of tangy tomato glaze, this dish is rich in protein while generally lower in fat and calories compared to red meat versions. Ingredients like whole-grain breadcrumbs and added vegetables can boost fiber and nutrient content, though sodium levels might be higher depending on seasonings or sauces used. Pairing Ground Chicken Meatloaf with a side of roasted vegetables or salad makes for a balanced and nutritious meal. It’s a customizable recipe, allowing for easy adjustments to suit dietary preferences or enhance its health benefits.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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