1 serving (170 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
486.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 694.4 mcg | 3472% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled toothfish
Grilled Toothfish, often known as Chilean Sea Bass, is a prized seafood option originating from the cold waters of Antarctica and the southern oceans. This white, flaky fish boasts a rich, buttery flavor and is revered in fine dining for its delicate texture and versatility in global cuisines. Toothfish is an excellent source of high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D, making it a heart-healthy choice that supports brain function and reduces inflammation. Nutritionally impressive, this fish is also low in carbohydrates, making it ideal for weight management and low-carb diets. However, its moderate fat content requires mindful portion control, especially for those tracking caloric intake. Sustainably sourced Toothfish can offer peace of mind while enjoying this luxurious protein. Pair it with light, nutrient-rich sides like vegetables or grains to balance its sumptuous profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
