1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 111.1 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork filet
Grilled Pork Filet is a savory dish made by seasoning pork tenderloin with spices, herbs, or marinades and cooking it over direct heat for a smoky, flavorful finish. Commonly associated with American barbecue traditions, it also carries influences from various global cuisines, such as Mediterranean and Asian styles, based on the seasoning used. A lean cut of meat, pork filet is a good source of protein, essential B vitamins, zinc, and selenium. Its relatively low fat content makes it a healthier option compared to fattier pork cuts. Grilling enhances its rich, natural flavors without the need for added fats, though excess salt or sugary marinades can reduce its health benefits. Opting for simple, herb-based seasonings maximizes nutritional value while delivering a satisfying meal. It pairs well with roasted vegetables or fresh salads for a balanced plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
