Grilled chicken risotto

Grilled chicken risotto

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
23.6
protein
37.7
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
28.6%
25.7%
Fat: 84 cal (25.7%)
Protein: 94 cal (28.6%)
Carbs: 150 cal (45.7%)

About Grilled chicken risotto

Grilled Chicken Risotto is a savory dish inspired by Italian cuisine, combining tender grilled chicken with creamy Arborio rice cooked to perfection. Flavored with garlic, onion, and Parmesan cheese, the risotto delivers rich, comforting taste while maintaining a delicate texture. Fresh herbs like parsley or thyme are often used to enhance its aromatic profile. While the grilled chicken offers a lean source of protein, the dish is also balanced with heart-healthy olive oil and nutrient-rich vegetables, such as spinach or mushrooms, which can be incorporated for added fiber and vitamins. However, risotto can be calorie-dense due to its creamy consistency, often achieved with broth and butter, so portion control is key. A wholesome choice for those seeking satisfying and flavorful fare, this dish provides a nutritious boost when paired responsibly with complementary sides like a crisp salad or steamed vegetables.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.