1 serving (85 grams) contains 142 calories, 26.7 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.8 mg | 67% | |
| Sodium | 175.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.2 g | 148% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 711.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken breast pieces
Grilled chicken breast pieces are a versatile, protein-rich food popular in many cuisines around the globe, from American barbecue traditions to Mediterranean and Asian-inspired dishes. Made from lean, skinless chicken breast, they are typically seasoned with herbs, spices, or marinades before being grilled, offering a flavorful yet health-conscious option. Grilling enhances the natural taste while minimizing the need for extra fats or oils. With low fat content and high-quality protein, they support muscle growth and repair, making them ideal for balanced diets or active lifestyles. Grilled chicken breast is also an excellent source of essential vitamins and minerals like B vitamins, phosphorus, and selenium. When prepared with excessive sauces or oils, the calorie count may rise, so opting for simple, lightly seasoned pieces keeps them heart-healthy and compatible with weight management goals. Perfect for salads, wraps, or as a main course, they blend nutrition with satisfying taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
