1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled BBQ chicken leg is a flavorful dish rooted in American barbecue traditions. This delicious entrée features chicken legs marinated in a blend of smoky, tangy barbeque sauce and spices, then grilled to perfection for a juicy, tender bite with a lightly charred caramelized coating. High in protein, chicken provides essential nutrients, including vitamin B6, niacin, and phosphorus, making it a satisfying option for those seeking a hearty meal. Grilling keeps the fat content moderate compared to fried alternatives, but the BBQ sauce may add sugar and sodium. Balancing this with nutrient-rich sides, like grilled vegetables or a fresh salad, can enhance the healthfulness of the meal. This dish combines vibrant flavors with nutritious benefits, making it a standout in casual outdoor gatherings or weeknight dinners alike.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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