1 serving (30 grams) contains 60 calories, 1.2 grams of protein, 5.4 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gribiche
Gribiche is a French cold sauce known for its tangy and creamy profile, typically served with vegetables, fish, or meats. Its base is made from hard-boiled egg yolks, Dijon mustard, and oil, which are emulsified into a mayonnaise-like consistency. It includes chopped cornichons, capers, fresh herbs like tarragon and parsley, and the addition of chopped hard-boiled egg whites, giving it texture and depth. Gribiche provides healthy fats from its oil base and eggs, along with micronutrients from herbs and capers. However, it can be high in calories and fat, especially if consumed in large amounts. Because it's often paired with nutrient-rich vegetables or lean proteins, Gribiche can complement a balanced meal when enjoyed in moderation. Its origins in French cuisine make it a staple for adding flavor and sophistication to dishes while showcasing traditional culinary techniques.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
