1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
961.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 72.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greggs muffin
Greggs Muffin is a classic bakery treat that combines soft, fluffy texture with a deliciously moist bite. Typically inspired by British home-baking tradition, this muffin features simple ingredients such as flour, sugar, eggs, and butter, with variations including chocolate chips, blueberries, or other flavorful additions. Its warm and wholesome appeal makes it a popular choice for breakfast or an indulgent snack. While rich in taste, this muffin is also high in refined carbohydrates and sugars, making it a more occasional treat than an everyday health food. It provides a quick energy boost but may lack significant nutritional benefits like fiber or essential vitamins. For those mindful of their diet, enjoying a Greggs Muffin in moderation is recommended. Whether you're craving sweetness or a comforting baked good, it offers a satisfying option for moments of indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
