1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green oat patty
Green Oat Patty is a nutrient-dense, plant-based option often found in vegetarian or vegan cuisine. Made primarily from oats, spinach, fresh herbs, and a blend of spices, this hearty patty delivers a balance of fiber, vitamins, and minerals in every bite. Oats provide sustained energy and are rich in beta-glucans, which support heart health and digestion. Spinach adds a boost of iron, vitamin K, and antioxidants, making it a great choice for overall wellness. Typically, the patty is baked or lightly pan-fried, minimizing unhealthy fats. It's free of processed ingredients and often gluten-free when specifically crafted with certified gluten-free oats. While highly nutritious, diners should monitor portions as toppings, sauces, or added oil may increase caloric or sodium intake. Perfect for sandwiches, bowls, or as a standalone dish, Green Oat Patty blends flavor and health seamlessly, appealing to both health-conscious eaters and food enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
