1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Green Machine Sushi Roll is a vibrant creation rooted in Japanese-inspired cuisine, celebrated for its fresh and colorful ingredients. This roll typically features a core of delicate avocado and crisp cucumber, complemented by tempura-style asparagus for a satisfying crunch. It is often topped with slices of seared ahi tuna or drizzled with a creamy cilantro-lime aioli for added flavor depth. Packed with essential nutrients, it offers a rich source of omega-3 fatty acids from the tuna, fiber from the vegetables, and heart-healthy unsaturated fats from the avocado. While the tempura adds an indulgent texture, it also increases the calorie and fat content slightly due to the frying process. Overall, the Green Machine Sushi Roll balances fresh, wholesome elements with bold flavors, making it both a delicious and nutritious choice for sushi enthusiasts seeking a unique twist on classic rolls.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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