1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greco lamb gyro salad
The Greco Lamb Gyro Salad is a Mediterranean-inspired dish that combines bold flavors and fresh ingredients. Featuring tender, seasoned lamb gyro slices atop a bed of crisp romaine lettuce, this salad is complemented by juicy tomatoes, crunchy cucumbers, red onions, and tangy Kalamata olives. A sprinkle of crumbled feta cheese adds creaminess, while a light drizzle of tzatziki sauce ties it all together with its refreshing, herby flavors. High in protein from the lamb and rich in vitamins and minerals from the fresh vegetables, this salad provides a nutritious and satisfying meal. The healthy fats from the olives and olive oil further enhance its health benefits. However, those watching their sodium intake may want to be mindful of the feta and gyro seasoning. Perfect for those craving Mediterranean cuisine, this salad is a flavorful, balanced option for lunch or dinner.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
