1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grass fed tri-tip
Grass-fed tri-tip is a flavorful and lean cut of beef sourced from the triangular muscle at the bottom sirloin. Known for its tender texture and bold taste, tri-tip is a staple in California-style barbecue but is versatile enough for various cuisines, including Southwestern and Asian-inspired dishes. Raised on nutrient-rich pastures, grass-fed beef is high in omega-3 fatty acids, conjugated linoleic acid (CLA), and antioxidants like vitamin E, which support heart health and reduce inflammation. Tri-tip is also an excellent source of protein, iron, and B-vitamins essential for energy metabolism. Being lower in fat compared to grain-fed counterparts, grass-fed beef is a healthier choice overall. However, it’s important to consume red meat in moderation, as excessive intake can be linked to certain health concerns. Best enjoyed grilled or roasted, this cut offers a wholesome and nutritious option packed with robust, natural flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
