1 serving (113 grams) contains 250 calories, 22.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 687.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grassfed beef heb
Grassfed Beef H‑E‑B is a premium protein option sourced from cattle raised on a natural, grass-fed diet. This beef is hormone-free and antibiotic-free, ensuring a clean and wholesome choice for health-conscious consumers. Rich in essential nutrients like iron, zinc, and Vitamin B12, grass-fed beef also offers a higher concentration of heart-healthy omega-3 fatty acids and CLA (conjugated linoleic acid) compared to grain-fed alternatives. With tender cuts and robust flavor, it complements various cuisines, from classic American grilling to hearty stews and international dishes. Though grass-fed beef is leaner, it contains saturated fat, which should be balanced within a healthy diet. H‑E‑B Grassfed Beef aligns with sustainable farming practices, supporting both environmental care and nutritional value, making it an excellent choice for those seeking a nutrient-dense, responsibly sourced protein.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
