1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granola cookies without sugar
Delight in the wholesome goodness of Granola Cookies Without Sugar, a guilt-free treat inspired by healthy baking traditions. These cookies blend fiber-rich oats, crunchy nuts, and naturally sweet fruits like dates or raisins to create a satisfying snack with no added sugar. Often associated with health-conscious American and European cuisines, they are perfect for those seeking a cleaner dessert option. These cookies are high in essential nutrients such as vitamins, minerals, and antioxidants, thanks to ingredients like seeds and whole grains. While free from refined sugar, they still offer a touch of natural sweetness and energy-boosting properties. Ideal as a quick snack or post-workout bite, their low sugar content supports balanced blood sugar levels. However, they may still be calorie-dense due to healthy fats from nuts and seeds, so moderation is key. Embrace this nourishing alternative for a tasty and balanced lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
