1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 12.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 20 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond flour cookies
Almond flour cookies are a delicious treat made primarily from finely ground almonds, offering a gluten-free alternative to traditional cookies. Originating from Mediterranean and Middle Eastern cuisines, they are often adapted for modern baking to cater to dietary preferences. Key ingredients typically include almond flour, eggs, a natural sweetener like honey or maple syrup, and sometimes coconut oil or butter for added richness. These cookies are a great source of healthy fats, vitamin E, and protein, which contribute to their nutritional benefits. They are lower in carbohydrates compared to traditional flour-based cookies, making them suitable for low-carb or keto diets. However, depending on the sweetener used, they can still contain added sugars, so portion control is recommended. Perfect as a guilt-free indulgence, almond flour cookies balance flavor and nutrition for those seeking healthier dessert options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
