1 serving (40 grams) contains 190 calories, 3.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
950 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 475 mg | 20% | |
| Total Carbohydrates | 145 g | 52% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 60 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granola bar with chocolate chips
Granola Bar with Chocolate Chips combines hearty rolled oats, nuts, and seeds with sweet chocolate chips for a satisfying snack. Originally popularized in North America, granola bars are a staple of on-the-go eating, celebrated for their portability and energy-boosting ingredients. These bars often include honey or syrup as a binder, contributing sweetness alongside the chocolate chips. Nutritionally, they provide a source of fiber from the oats and beneficial fats from nuts and seeds, supporting digestion and heart health. However, their sugar content, largely from added sweeteners and chocolate, can be high, making portion control important for balanced consumption. Granola bars are versatile, appealing to both health-conscious and sweet-toothed individuals, making them suitable for breakfast, snack time, or as an energy boost during active days.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
