1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 568.7 mg | 24% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 71.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal raspberry bar
Our Oatmeal Raspberry Bar is a delightful fusion of wholesome ingredients and sweet, fruity goodness. Rooted in classic American baking traditions, this bar combines rolled oats, whole wheat flour, and natural sweeteners with a luscious raspberry filling made from real fruit. The oats and whole grains provide a hearty source of fiber to support digestion, while the raspberries offer a dose of vitamins, antioxidants, and natural tartness. Ideal as a snack or dessert, the bar has a soft, crumbly texture and a hint of buttery richness. Though moderately sweet, it avoids excessive sugars often found in similar treats, making it a balanced choice. However, it does contain small amounts of added fats and sugars, so mindful indulgence is recommended. Simple, satisfying, and nourishing, this bar is perfect for those seeking a tasty way to enjoy classic flavors while prioritizing nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
