1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 3205.1 mg | 139% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 102.6 mcg | 513% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gorgonzola Crumbles are bite-sized pieces of classic Italian blue cheese, known for their creamy texture and bold, tangy flavor. Originating from the Lombardy region in Italy, Gorgonzola is made from cow’s milk and cured with a distinctive mold, giving it its signature blue-green veining. Rich in protein and calcium, Gorgonzola supports bone health and muscle repair, while its probiotics contribute to gut health. However, it is high in saturated fat and sodium, so moderation is key for a balanced diet. Versatile in its use, Gorgonzola Crumbles enhance salads, pasta dishes, and appetizers, offering a robust and indulgent flavor that stands out in Mediterranean cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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