Blue cheese crumbles

Item Rating: 37/100

One cup of Blue cheese crumbles is around 114 grams and contains approximately 406 calories, 24 grams of protein, 32 grams of fat, and 4.1 grams of carbohydrates.

Blue Cheese Crumbles are rich, tangy morsels made from aged cow's milk or sheep's milk, featuring distinctive blue veins of mold that add depth to their flavor. Originating from the historic cheese-making regions of France, these crumbles elevate salads, burgers, and pasta dishes with their robust taste. While high in protein and calcium, they can be rich in fats and sodium, so moderation is key. Enjoy the bold flavor and exquisite creaminess of Blue Cheese Crumbles as a delightful addition to your culinary creations!

Nutrition Facts

Serving size	(113.6g)

Amount per serving	% Daily Value*
Calories	405.7143

Total Fat 32.4977g	0%
Saturated Fat 20.3263g	0%
Polyunsaturated Fat g
Cholesterol 80.7371mg	0%
Sodium 1545.7714mg	0%
Total Carbohydrate 4.0571g	0%
Dietary Fiber 0g	0%
Total Sugars 4.0571g
Protein 24.3023g	0%

Vitamin D 15.904IU	0%
Calcium 592.3429mg	0%
Iron 0mg	0%
Potassium 284mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 23.9%

Carbs: 4.0%