1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
339.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.9 mg | 11% | |
| Sodium | 678.0 mg | 29% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Good and gather yukon gold mashed potatoes
Good & Gather Yukon Gold Mashed Potatoes offer a creamy and naturally buttery flavor, crafted from premium Yukon Gold potatoes. Known for their golden hue and smooth texture, these potatoes are delicately cooked and mashed to perfection, creating a classic comfort dish. Made with simple ingredients, this item typically incorporates milk, butter, and seasoning for a rich yet wholesome profile. Originating from North American cuisine, Yukon Gold potatoes are appreciated for their nutrient content, including vitamin C, potassium, and fiber. While indulgent, moderation is key due to the inclusion of butter and milk, which contribute saturated fats. With no artificial flavors or preservatives, this side dish is perfect for enhancing meals with a dose of home-style goodness. Pair it with lean protein or fresh vegetables for a balanced plate that satisfies the palate and nourishes the body.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
