1 serving (29 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
1142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.0 g | 62% | |
| Saturated Fat | 16.3 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 693.9 mg | 30% | |
| Total Carbohydrates | 171.4 g | 62% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 106.1 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 81.6 mg | 6% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 163.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Golden oreo cookies
Golden Oreo Cookies are a vanilla-flavored variation of the classic Oreo sandwich cookie, originating from the United States and beloved worldwide. Each cookie consists of two golden, sweet wafers surrounding a creamy, sugary filling. Golden Oreos are made from ingredients such as enriched wheat flour, sugar, palm oil, and artificial flavors, along with a blend of leavening agents and emulsifiers that contribute to their distinct texture and taste. While their rich sweetness appeals to many, Golden Oreos are not a significant source of vitamins, minerals, or dietary fiber. They contain added sugars and saturated fats, making them an occasional treat rather than a nutritious snack. Although low in cholesterol, they are best enjoyed in moderation as part of a balanced diet. Perfect for desserts or alongside milk, Golden Oreos offer a nostalgic indulgence but should be consumed mindfully due to their calorie and sugar content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
