1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 34.2 g | 171% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goat string cheese
Goat string cheese is a soft, stretchy cheese made from goat's milk, prized for its creamy texture and mild tangy flavor. Originating from Middle Eastern and Mediterranean cuisines, this cheese is often enjoyed as a snack or incorporated into dishes like salads and wraps for added richness. Goat string cheese is lower in lactose compared to cow's milk cheese, making it a suitable option for individuals with lactose sensitivity. It is an excellent source of high-quality protein, calcium, and essential vitamins, such as vitamin A and riboflavin, which support bone health and energy metabolism. Additionally, goat cheese typically contains less fat and calories than many cow’s milk cheeses, offering a lighter alternative for health-conscious eaters. However, it still contains sodium and saturated fat, which should be consumed in moderation as part of a balanced diet. Goat string cheese provides both nutritional benefits and delicious versatility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
