1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 5.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gnocchi with napoli sauce
Gnocchi with Napoli Sauce is a comforting Italian dish made with soft, pillowy potato dumplings served in a vibrant tomato-based sauce. The gnocchi, typically crafted from a blend of mashed potatoes, flour, and eggs, provides a hearty base rich in carbohydrates. The Napoli sauce, a traditional blend of tomatoes, garlic, olive oil, and herbs like basil and oregano, is a flavorful and nutritious addition. Packed with antioxidants from tomatoes and healthy fats from olive oil, the sauce offers a wholesome component to the meal. While gnocchi can be calorie-dense, its simplicity allows for portion control, and pairing it with a vegetable side can create a balanced plate. This dish highlights authentic Italian flavors and is a satisfying option for those seeking a vegetarian-friendly meal. Opt for whole wheat gnocchi or add lean protein to increase its nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
