1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 236.7 g | 86% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 236.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glucose tablets
Glucose tablets are small, chewable supplements composed primarily of glucose (a simple sugar) and are designed as a fast, convenient energy source. Originating from modern medical and nutritional practices, they are widely used across various cuisines and cultures, especially in the context of managing blood sugar levels. Each tablet typically offers around 4 grams of carbohydrates, making them highly effective for quick blood sugar spikes during hypoglycemia episodes. They contain minimal additional nutrients, focusing on delivering pure glucose as their primary function. These tablets are often flavored for palatability, and they are commonly packaged for ease of transport and storage.
Health Benefits
- Provide rapid energy by supplying glucose, the body's primary source of fuel, useful during hypoglycemia.
- Support brain function, which relies on glucose as its main energy substrate, particularly in low blood sugar states.
- Aid muscle recovery by replenishing glycogen stores, essential after intense physical activity.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from moisture and heat to maintain tablet integrity.
Common Questions About Glucose tablets Nutrition
What is the nutritional content of glucose tablets?
Glucose tablets typically contain about 4 grams of fast-acting carbohydrates per tablet and around 15–20 calories. They do not provide protein or significant amounts of fat, fiber, or vitamins, as they are designed specifically to quickly raise blood sugar levels.
Are glucose tablets suitable for a keto diet?
Glucose tablets are not suitable for a strict keto diet since they are made of pure glucose, which has a high glycemic index and is not low-carb. Consuming glucose tablets can quickly take you out of ketosis due to the immediate sugar load.
What are the health benefits or concerns associated with glucose tablets?
Glucose tablets are beneficial for individuals with diabetes to quickly address hypoglycemia (low blood sugar). However, they should not be consumed in excess as they can spike blood sugar levels. They are generally safe when used as directed but should be avoided by those without specific blood sugar management needs.
How many glucose tablets should I take at once?
The typical recommendation is to consume 4 tablets (providing 16 grams of carbohydrates) to address mild hypoglycemia, but this may vary based on individual needs and blood glucose monitoring. Always follow your healthcare provider’s guidance for managing low blood sugar episodes.
How do glucose tablets compare to other quick sugar sources like candy or juice?
Glucose tablets are specifically formulated to provide a controlled amount of glucose in a predictable dose, unlike candy or juice, which may vary in sugar content. They are also more portable, shelf-stable, and less likely to tempt over-consumption compared to sugary snacks or drinks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
