1 serving (50 grams) contains 175 calories, 2.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 165.6 g | 60% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 94.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gingerbread house
A gingerbread house is a festive treat typically made from gingerbread dough, a mix of flour, molasses, spices like ginger and cinnamon, and sweeteners. It is baked into sturdy panels and assembled with icing to form a decorative edible structure. Originating from European traditions, particularly Germany, gingerbread houses became popular during the holiday season as a creative activity and dessert centerpiece. While the spices in gingerbread offer antioxidant properties and molasses provides trace minerals like iron, these health benefits are outweighed by the high sugar content from the dough and icing. Decorative candies and frosting used for embellishments contribute additional sugar and calories. As a dessert, it’s best enjoyed in moderation, offering more of a cultural and artistic experience than nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
