1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Giant vanilla greek low fat yogurt
Giant Vanilla Greek Low Fat Yogurt offers a creamy, satisfying blend of traditional Greek-style yogurt and natural vanilla flavor. Crafted with cultured grade A nonfat milk, this yogurt is packed with protein to fuel your day while maintaining a low-fat content for a healthier option. Its origins are rooted in Greek cuisine, known for its rich and indulgent yogurt varieties, but with a modern twist to suit balanced diets. A great source of calcium for bone health, it also delivers live and active cultures that may support digestive wellness. Sweetened without overwhelming sugar content, it strikes a balance between indulgence and nutrition. Suitable as a snack, breakfast base, or dessert ingredient, its versatility complements a wide range of diets. However, those monitoring sugar intake should check the nutritional label, as flavored yogurts typically include added sugars. Enjoy the perfect combination of health-conscious and delicious in every spoonful!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
