1 serving (36 grams) contains 180 calories, 2.0 grams of protein, 9.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.3 mg | 11% | |
| Sodium | 233.3 mg | 10% | |
| Total Carbohydrates | 153.3 g | 55% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 120 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 266.7 mg | 20% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ghirardelli caramel squares
Ghirardelli Caramel Squares combine smooth, rich chocolate with luscious, creamy caramel for a decadent treat. Rooted in the classic American confectionery tradition, these squares showcase Ghirardelli's enduring expertise in premium chocolate-making since its founding in San Francisco. Each square features a thick layer of expertly crafted chocolate, known for its velvety texture and bold cocoa flavor, wrapped around a golden, buttery caramel filling. While these indulgent squares are a delightful source of comfort and satisfaction, they are a treat best enjoyed in moderation due to their sugar and fat content. Free of artificial flavors, they provide a purer chocolate experience but are calorie-dense and contain saturated fat. Perfect as an occasional dessert or paired with coffee, Ghirardelli Caramel Squares offer a luxurious taste of craftsmanship that’s been perfected over generations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
