1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gharom masala butter chicken and rice
Gharom Masala Butter Chicken And Rice is a rich and flavorful Indian dish that combines tender chunks of chicken simmered in a creamy, spiced tomato-based sauce, served alongside basmati rice. The butter chicken is infused with aromatic spices like garam masala, cumin, and coriander, creating its signature warm taste, while heavy cream and butter lend it a velvety texture. The basmati rice provides a fragrant, fluffy complement to the bold flavors of the sauce. Nutritionally, the dish offers a good source of protein from the chicken, while the spices provide antioxidants and anti-inflammatory properties. However, the inclusion of butter and cream contributes to higher levels of saturated fat and calories, making moderation key. A smaller portion paired with a side of vegetables can help make this indulgence part of a balanced diet. Perfect for savoring traditional Indian cuisine, this dish is a true classic loved worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
