1 serving (30 grams) contains 122 calories, 5.7 grams of protein, 10.3 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
976.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.8 g | 106% | |
| Saturated Fat | 32.4 g | 162% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 3600 mg | 156% | |
| Total Carbohydrates | 4.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.4 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About German salami
German Salami is a traditional cured sausage originating from Germany, celebrated for its rich flavor and distinct aroma. Typically made from finely ground pork or a blend of pork and beef, it is seasoned with a mix of spices like garlic, pepper, and coriander, giving it a robust and savory taste. The meat is cured, fermented, and air-dried to achieve its firm texture and extended shelf life. German Salami is high in protein and provides a source of essential vitamins and minerals such as iron and B vitamins. However, it is also high in fat, particularly saturated fat, and sodium due to its curing process, which may be a concern for those monitoring heart health or blood pressure. While enjoyed as a flavorful addition to sandwiches, charcuterie boards, or snacks, moderation is key to balancing its indulgent qualities with nutritional needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
