1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Gates Turkey On Bun is a flavorful, barbecue-inspired sandwich featuring smoked turkey served on a soft bun. The turkey, cooked to perfection, delivers a lean protein option that’s low in fat yet rich in taste. Embodying classic American barbecue cuisine, the sandwich showcases the smoky, savory essence popularized in Kansas City-style barbecue. While the turkey itself is a nutritious choice, the signature barbecue sauce adds some sweetness and tang, lending a delicious depth but contributing extra sugars. The soft bun provides a hearty base but introduces refined carbohydrates. Perfectly balanced between indulgence and protein-packed sustenance, the Gates Turkey On Bun is ideal for barbecue enthusiasts seeking a lighter meat option. Pairing it with nutrient-dense sides like vegetables or a fresh salad can make it a more wholesome meal choice.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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