1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 157.5 mg | 6% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic sour cream
Garlic sour cream is a rich and flavorful condiment made by blending smooth, creamy sour cream with fresh or roasted garlic, creating a tangy and aromatic dip or topping. Originating from European and Mediterranean cuisines, it pairs wonderfully with baked potatoes, roasted vegetables, tacos, or as a base for creamy dressings and sauces. While sour cream provides calcium and probiotics beneficial for gut health, it is also relatively high in saturated fat, so moderate consumption is recommended. The addition of garlic brings a punch of flavor as well as potential health benefits, including antibacterial properties and heart-healthy compounds. Enjoy this versatile condiment as part of a balanced diet to elevate both taste and texture in your favorite dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
