1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic risotto
Garlic Risotto is a creamy, comforting dish rooted in Italian cuisine, celebrated for its rich flavors and velvety texture. Prepared with Arborio rice, a starchy grain essential for its signature creaminess, it features garlic as the star ingredient, lending a bold, aromatic depth. Commonly cooked with vegetable or chicken stock, olive oil, Parmesan cheese, and dry white wine, this dish balances robust flavors with delicate nuances. While high in carbohydrates due to the rice, it does offer nutritional benefits, such as vitamin C and antioxidants from garlic and healthy fats from olive oil. The cheese adds protein and calcium but also contributes to its higher calorie and fat content. Garlic Risotto is best enjoyed as part of a balanced meal, paired with lean protein or vegetables to complement its indulgent richness. It's a festive staple for lovers of Italian cuisine and hearty, flavorful cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
