Garlic oil dressing

Garlic oil dressing

Condiment

Item Rating: 43/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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944.9
calories
0
protein
7.9
carbohydrates
102.4
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 102.4 g 131%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
0.0%
96.7%
Fat: 921 cal (96.7%)
Protein: 0 cal (0.0%)
Carbs: 31 cal (3.3%)

About Garlic oil dressing

Garlic Oil Dressing is a flavorful condiment made primarily from garlic, olive oil, and optional seasonings such as salt, pepper, and herbs like parsley or oregano. This dressing is rooted in Mediterranean cuisine, celebrated for its simple yet bold ingredients that complement salads, roasted vegetables, grilled meats, or bread. The health aspects of Garlic Oil Dressing lie in its base of olive oil, which is rich in heart-healthy monounsaturated fats and antioxidants. Garlic, as a key ingredient, provides anti-inflammatory and immune-boosting properties. However, its richness in oil means it is calorie-dense, so portion control is advised for those monitoring fat intake or overall calorie consumption. A versatile choice with both health benefits and indulgent flavor, Garlic Oil Dressing is ideal for adding a vibrant Mediterranean touch to meals while enhancing their nutritional profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.