Nutrition Facts for Garlic oil

Garlic Oil

Image of Garlic Oil
Nutriscore Rating: 40/100

Elevate your cooking with homemade garlic oil, a simple yet flavor-packed infusion perfect for enhancing savory dishes. Made with just two ingredients—fresh garlic cloves and high-quality olive oil—this recipe gently simmers thinly sliced garlic to unlock its aromatic, golden essence. Requiring only 5 minutes of prep and a brief 15-minute cook time, this versatile condiment delivers rich, garlicky flavor ideal for drizzling over pastas, sautéed vegetables, or crusty bread. Strain the oil for a smooth finish or leave the garlic pieces for added texture and intensity. Stored properly, this garlic oil recipe is a handy, refrigerator-friendly staple perfect for home cooks seeking bold, gourmet flavors in an instant.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 6 pieces Garlic cloves
  • 1 cup Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the garlic cloves and slice them thinly to ensure even infusion.

2

In a small saucepan, pour in the olive oil and add the sliced garlic.

3

Place the saucepan on low heat and allow the oil to warm gently, stirring occasionally. Do not let the oil reach a boil to avoid burning the garlic.

4

Simmer the mixture on low heat for 10–15 minutes, or until the garlic is golden and fragrant. Keep a close eye to prevent overcooking.

5

Remove the saucepan from heat and let the garlic oil cool to room temperature.

6

Once cooled, strain the oil through a fine-mesh sieve or cheesecloth into a clean, airtight container, discarding the garlic pieces if desired.

7

Store the garlic oil in the refrigerator for up to 2 weeks. Allow it to come to room temperature before using, as olive oil may solidify when chilled.

Cooking Tip: Take your time with each step for the best results!
2043
cal
1.2g
protein
6.0g
carbs
224.0g
fat

Nutrition Facts

1 serving (242.0g)
Calories
2043
% Daily Value*
Total Fat 224.0 g 287%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 21.2 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 0.0 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 1.6 mg 9%
Potassium 74 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
0.2%%
98.6%%
Fat: 2016 cal (98.6%%)
Protein: 4 cal (0.2%%)
Carbs: 24 cal (1.2%%)