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Garlic butter chicken breast

Garlic butter chicken breast

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
39.7
protein
3.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 634.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.2%
55.5%
Fat: 214 cal (55.5%)
Protein: 158 cal (41.2%)
Carbs: 12 cal (3.3%)

About Garlic butter chicken breast

Garlic Butter Chicken Breast is a flavorful dish combining tender, pan-seared chicken with a rich and aromatic garlic butter sauce. This recipe, often associated with Western cuisine, particularly French-inspired cooking, showcases simplicity and bold flavors. The chicken breast is seasoned and cooked to perfection, ensuring a juicy texture, while the butter melts into a creamy base infused with fresh garlic and optional herbs like parsley or thyme. High in protein and relatively low in carbohydrates, this dish is a satisfying option for those seeking a balanced meal. However, its richness comes from the butter, which contributes fats—both beneficial and indulgent. Pairing this dish with steamed vegetables or a light salad can help balance the calorie profile. Garlic Butter Chicken Breast stands out as an elegant yet accessible meal for any occasion.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.