1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fig balsamic roasted pork tenderloin
Fig Balsamic Roasted Pork Tenderloin is a flavorful dish combining sweet and tangy elements with lean protein. This recipe features pork tenderloin as the star, known for being a low-fat, high-protein cut of meat. The tenderloin is marinated and glazed in a blend of balsamic vinegar and fig preserves, which impart a rich, caramelized sweetness and a hint of acidity. Often considered part of contemporary American cuisine, the dish is inspired by Mediterranean flavors, pairing well with roasted vegetables or whole grains. Nutritionally, it offers an excellent source of vitamins and minerals such as iron and selenium, while figs and balsamic vinegar add antioxidants. However, the glaze can contain added sugar, meaning moderation is key for those watching sugar intake. This dish is a delightful balance of nourishment and indulgence, ideal for special occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
