Gallaghers sourdough bread

Gallaghers sourdough bread

Bakery

Item Rating: 71/100

1 serving (38 grams) contains 100 calories, 3.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.

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625
calories
18.7
protein
125.0
carbohydrates
3.1
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 3.1 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1187.5 mg 51%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 6.3 g 22%
Sugars 6.3 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 5.0 mg 27%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

83.0%
12.4%
4.6%
Fat: 27 cal (4.6%)
Protein: 74 cal (12.4%)
Carbs: 500 cal (83.0%)

About Gallaghers sourdough bread

Gallagher's Sourdough Bread is a handcrafted artisan loaf rooted in the traditional methods of European baking. Made from simple, wholesome ingredients, including flour, water, salt, and a natural sourdough starter, this bread is free from artificial preservatives, additives, and refined sugars. Its slow fermentation process enhances flavor while promoting gut health through beneficial probiotics. A crusty exterior and tangy interior make it a versatile staple for meals, whether paired with soups, salads, or spreads. Sourdough is lower on the glycemic index compared to other breads, making it a smarter choice for steady energy levels, while its minimal ingredients keep it suitable for many dietary needs. However, its moderate carbohydrate content means portion control is key for those watching their macros. Gallagher's celebrates the timeless art of baking with a commitment to quality and nutrition, bringing the rich heritage of sourdough to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.