1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Galette legumes et poulet
Galette Légumes et Poulet is a delightful French-inspired dish that combines tender pieces of chicken with a medley of fresh vegetables, all encased in a thin, crispy crepe-like galette. Typically made with wholesome ingredients such as chicken breast, zucchini, carrots, and onions, it boasts a balance of lean protein and fiber-rich vegetables. The galette is often crafted from buckwheat flour, offering a gluten-free option and additional nutrients like magnesium and antioxidants. This savory dish is moderately healthy, as it provides essential vitamins, minerals, and proteins without overwhelming calories or unhealthy fats. However, depending on preparation, it may be paired with butter or cream-based sauces, which can increase its fat and calorie content. Perfect as a light lunch or dinner, Galette Légumes et Poulet is a versatile meal that embodies the elegance of French cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
