Fry mushrooms

Fry mushrooms

Appetizer

Item Rating: 79/100

One cup of Fry mushrooms is around 250 grams and contains approximately 375 calories, 12.5 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.

Fry Mushrooms are a delectable blend of fresh, tender mushrooms sautéed to perfection. Originating from various cuisines around the world, these mushrooms bring rich, umami flavors to your plate. Packed with nutrients, they are low in calories and high in antioxidants, making them a fantastic addition to any healthy meal. Whether tossed in a stir-fry, served as a savory side, or used to elevate a hearty soup, Fry Mushrooms offer a versatile and delicious way to enjoy the benefits of this earthy ingredient. Indulge in their mouthwatering taste while enjoying a nutritious boost!

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375
calories
12.5
protein
25
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 25 g 9%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2.5 mg 13%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.3%
60.0%
Fat: 225 cal (60.0%)
Protein: 50 cal (13.3%)
Carbs: 100 cal (26.7%)