One cup of Fry mushrooms is around 250 grams and contains approximately 375 calories, 12.5 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.
Fry Mushrooms are a delectable blend of fresh, tender mushrooms sautéed to perfection. Originating from various cuisines around the world, these mushrooms bring rich, umami flavors to your plate. Packed with nutrients, they are low in calories and high in antioxidants, making them a fantastic addition to any healthy meal. Whether tossed in a stir-fry, served as a savory side, or used to elevate a hearty soup, Fry Mushrooms offer a versatile and delicious way to enjoy the benefits of this earthy ingredient. Indulge in their mouthwatering taste while enjoying a nutritious boost!
Calories |
375 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 25 g | 9% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 2.5 mg | 13% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.