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Fruit and grain cherry bar

Fruit and grain cherry bar

Snack

Item Rating: 57/100

1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.

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823.5
calories
5.9
protein
158.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
823.5
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 158.8 g 57%
Dietary Fiber 5.9 g 21%
Sugars 70.6 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.7%
2.9%
19.4%
Fat: 158 cal (19.4%)
Protein: 23 cal (2.9%)
Carbs: 635 cal (77.7%)

About Fruit and grain cherry bar

Fruit and Grain Cherry Bar is a convenient snack combining wholesome ingredients and delightful flavor. Made with sun-ripened cherries, whole grains, and a touch of sweetness, this bar offers a blend of fruity tang and hearty texture. Its origins are rooted in modern grab-and-go snacks, inspired by health-conscious choices from Western cuisine. Packed with fiber from grains and natural antioxidants found in cherries, it provides steady energy for busy lifestyles. While relatively low in fats, it does contain added sugars to enhance flavor, which may be a consideration for those monitoring their intake. Perfect for breakfast or a midday pick-me-up, Fruit and Grain Cherry Bars are a satisfying balance between indulgence and nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.