1 serving (60 grams) contains 70 calories, 2.0 grams of protein, 1.5 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen yogurt tube
Frozen Yogurt Tube is a convenient, single-serve snack made of creamy, probiotic-rich frozen yogurt packed in a portable tube. Originating from innovations in dessert portability, it blends the tangy flavors of yogurt with the refreshing texture of an icy treat. Typically available in a variety of fruit-centric or classic flavors, such as strawberry, blueberry, or vanilla, it provides a boost of calcium and protein essential for bone health and growth. Its live active cultures support digestive health, contributing to a balanced diet. However, some varieties may include added sugars to enhance sweetness, which could impact overall calorie consumption. A popular choice for kids and adults alike, this treat offers a balance between indulgence and nutrition, making it an appealing option for on-the-go snacking or a lighter alternative to ice cream.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
