Frozen vegetables
One cup of Frozen vegetables is around 136 grams and contains approximately 80 calories, 3.2 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Frozen Vegetables are a convenient and nutritious option for every meal. Packed with vibrant colors and essential nutrients, they include a variety of selections like broccoli, peas, and bell peppers, harvested at their peak freshness. Originating from diverse global cuisines, they're perfect for stir-fries, soups, or hearty casseroles. Rich in vitamins, minerals, and fiber, frozen vegetables offer a low-calorie, high-nutrient solution that helps support a balanced diet. Enjoy the goodness of nature's bounty, frozen at its best, and make healthy eating effortless!
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