1 serving (64 grams) contains 310 calories, 3.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
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Calories |
1148.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74.1 mg | 24% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 125.9 g | 45% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Frosted Old Fashioned Donut is a classic treat rooted in American pastry traditions, celebrated for its rich, buttery flavor and dense, cake-like texture. Made from simple ingredients including flour, sugar, eggs, and buttermilk, the donut is deep-fried to achieve its signature crispy edges while remaining soft inside. It is typically topped with a sweet glaze or frosting, which enhances its indulgent appeal. While this donut provides a quick source of carbohydrates and energy, it is high in sugar, fat, and calories, making it a less nutritious choice for regular consumption. Its lack of fiber and protein means it offers minimal sustained energy. A nostalgic favorite with a comforting flair, the Frosted Old Fashioned Donut is best enjoyed as an occasional treat within a balanced diet rather than a dietary staple.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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