1 serving (100 grams) contains 72 calories, 5.5 grams of protein, 3.5 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
171.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 10.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.7 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fromage frais nature auchan
Fromage Frais Nature Auchan is a creamy, fresh cheese rooted in French culinary tradition. Made from pasteurized milk and cream, it boasts a smooth, mild flavor and a velvety texture. With a high moisture content, it is typically enjoyed as a versatile base in both sweet and savory dishes, or simply on its own. Fromage frais is naturally low in fat compared to other cheeses, with many versions offering reduced-fat options. It is a good source of protein and calcium, supporting bone health and muscle development, making it a popular choice for health-conscious individuals. However, flavored or sweetened varieties may contain added sugars, which might reduce their nutritional value. Fromage Frais Nature Auchan stands out as a wholesome, plain option that's ideal for a balanced diet, whether as a breakfast topping, a delightful dessert addition, or a creamy accompaniment in recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
