1 serving (85 grams) contains 206 calories, 13.0 grams of protein, 10.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1158.3 mg | 50% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Friend shrimp
Friend Shrimp is a flavorful seafood dish often associated with Asian fusion cuisine. Typically made with fresh shrimp, the recipe incorporates a lightly crispy coating achieved through frying or baking, paired with seasonings like garlic, ginger, and a touch of sweetness from honey or soy-based sauces. Shrimp itself is a high-protein, low-calorie option rich in essential nutrients such as selenium, vitamin B12, and omega-3 fatty acids, which support heart health and reduce inflammation. However, the preparation method may impact its nutritional profile; frying can add significant calories and fat, while baked variations are a lighter alternative. It’s a versatile dish that pairs well with rice, noodles, or fresh vegetables, making it a popular choice for balanced meals or indulgent appetizers. As always, moderation in portion size and awareness of added fats or sugars are key to fully enjoying Friend Shrimp in a health-conscious way.
