1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried vietnamese spring roll
Fried Vietnamese Spring Rolls, known as "Chả Giò," are a staple of Vietnamese cuisine and a popular appetizer worldwide. These crispy rolls are typically made by wrapping a mixture of ground pork, shrimp, vermicelli noodles, mushrooms, carrots, and onions in rice paper or wheat wrappers, then deep-frying until golden brown. Originating from Vietnam, they are often served with a side of fresh herbs, lettuce, and a tangy dipping sauce called "Nước Chấm." While they offer protein and carbohydrates, their deep-fried preparation makes them higher in calories and fat compared to fresh spring rolls. Pairing them with vegetables and enjoying them in moderation can help balance their nutritional profile. As a flavorful and satisfying dish, Fried Vietnamese Spring Rolls showcase the vibrant, dynamic flavors of Vietnamese cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
